Kelly LeVeque X KATIE NEHRA - EPISODE 6
Kelly LeVeque
Kelly LeVeque is a holistic nutritionist, wellness expert, author, and celebrity health coach based in Los Angeles, California. She combined her background of working in the medical field with Fortune 500 companies, such as J&J, Stryker, and Hologic, and her experience in personalized medicine with a lifelong passion for health, the science of nutrition, and overall wellness to create Be Well. Guided by a practical and always optimistic approach and armed with nutrient-dense recipes and dishes she creates in her own kitchen, Kelly helps her clients improve their health, achieve their goals, and develop sustainable habits to live a healthy and balanced life.
Pertinent Links from Episode
Macronutrients - What are they? Learn More
The carnivore, paleo, and keto diets Learn More
How are aromatic amino acids related to neurotransmitters? Learn More
Inflammatory impact on hormones Learn More
Benefits of natural cleaning products for your home Learn More
Oxidative stress definition Learn More
Cooking and sitting at a table affects mental health Learn More
Link to Dr Hyman www.drhyman.com
Book by James Clear “Atomic Habits” Shop Now
Serotonin and guts Learn More
Book by Dr Ben Lynch “Dirty Genes” Shop Now
