dr. brewer X KATIE NEHRA - EPISODE 11

Written By David Lewis Kyle
 

DR. BREWER

 
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Dr. Jud Brewer is the Director of Research and Innovation at the Mindfulness Center and associate professor in psychiatry at the School of Medicine at Brown University, as well as a research affiliate at MIT. Before that, he held research and teaching positions at Yale University and the University of Massachusetts’ Center for Mindfulness. Read more about his research here.

Links from Episode

Dr Brewer Website - Visit Now

Dr Brewer Instagram - InstaGram

Dr Brewer Twitter - Twitter

TED TALK - Watch Now

“Unwinding Anxiety” book by Dr. Jud Brewer - Learn More

What is ADHD? - Learn More

Term “BC” = Before COVID 

Unwinding Anxiety app - Learn More

The Habit Loop - Learn More

MapHabit app - Learn More

What is CBT Therapy - Learn More

What us DBT Therapy - Learn More

“Number needed to treat” aka NNT - Learn More

David Lewis Kyle https://www.davidlewiskyle.com
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